Laying Down Pose - 5 Simple Supine Yoga Poses For Beginners - Zuda Yoga

These 5 Supine yoga poses are performed lying on your back. Laying down pose is a great way to end your yoga in practice. Learn more!

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Laying Down Pose - 5 Simple Supine Yoga Poses For Beginners - Zuda Yoga

Lying-down on Sides (Vishnuasana)