In our CP Suspend 1.5 class, we use the TRX suspension trainer while still doing Pilates based movements.🤸‍♀️ TRX which stands f

29 likes, 0 comments - clubpilatesforestacres on February 27, 2023: "In our CP Suspend 1.5 class, we use the TRX suspension trainer while still doing Pilates based movements.🤸‍♀️ TRX which stands f"

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

Suspend 1.5 class

Club Pilates - A CP Suspend class with TRX is the perfect element to add if you're looking to diversify your workout schedule! The straps allow you to use your body weight

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

Pilates TRX Suspension G Flashcards

Level 1.5 Suspend Class with instructor Kim is a full body workout for those ready to challenge themselves beyond level 1 classes. This class

TRX® Suspension Training Pilates Zurich - Studio for Training after the Pilates Method in Zurich

TRX MOVES OF THE WEEK: TRX FOR ANYBODY PART 2

Our very first TRX-based CP Suspend 1.5 class is going at full force! A new challenge at our studio! 💪⁣⁣ ⁣⁣ Thank you Mel for being such an awesome