Stretching exercises have a ton of perks to offer for seniors. It is a practical way to engage the body, boost balance and stability.
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Full Body Stretch Routine Full body stretching routine, Full
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[STARK, MELISSA T.] on . *FREE* shipping on qualifying offers. STRETCHING EXERCISES FOR SENIORS OVER 60: 50 Ea
STRETCHING EXERCISES FOR SENIORS OVER 60: 50 Easy Exercises to Rejuvenate Your Flexibility, Alleviate Stiffness, Ease Discomfort, and Experience a