NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

Hi, I'm 5'3” (160cm). : r/Kibbe

Completed my 30-day fast (No Food November) : r/fasting

Hi, I'm 5'3” (160cm). : r/Kibbe

Hi, I'm 5'3” (160cm). : r/Kibbe

F/28/5'3 [243lbs > 115lbs =128 lbs] Journey began August 2021. Y'all don't give up on yourselves! : r/progresspics

Hi, I'm 5'3” (160cm). : r/Kibbe

F/26/5'1” [165lbs >134lbs = 31lbs] Exercise,Intermittent Fasting, Portion Control and A Great Support System. Took me a while to post on here but I am feeling good! : r/progresspics

F32: 14 day fast complete. Boom. 15kg (33lbs) down since starting rolling fasting. : r/fasting

Results from my fast last year, planning a 30 day fast in Jan/Feb 2023 🥰💕 : r/fasting

F/30/5'5” [161 lbs. > 145 lbs. = 16 lbs.] (13 months) A little over a year later with periods of maintenance, growth, and loss. Some photos are a great reminder of what

25F/ 5ft1/ went from 153 lbs down to 127-130 lbs : r/PetiteFitness

M 36 239 to 186. Lost close to 50lbs in 3 months through fasting and increased water intake. 48 hours was my longest fast and I regularly did 20+ hour fasts. : r/intermittentfasting

2 months of 16:8 & consistent body weight training. for the first time i like what i see in the mirror (M/21) : r/intermittentfasting