We tapped therapists for their best self-care tips, including what they personally do to care for themselves and support their long-term health and wellness.
Our best mental health tips - backed by research
10 apps to help you embrace self-care - CNET
50 Self-Care Ideas for a Bad Day - Eugene Therapy
40 Best Self-Care Tips for Better Mental Health
Self-Care: How to Do It Right Now
Self-Care: How to Do It Right Now
9 of the Best Self-Care Tips From Therapists
17 Self-Care Ideas for Mental Health Professionals - mind remake project
What is self-care?
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