9 things you need to know about running a ultramarathon in 2023

Top tips from record-breaking ultra-runner Damian Hall on how to go beyond the marathon distance and condition your body and mind to run an ultramarathon.
Top tips from record-breaking ultra-runner Damian Hall on how to go beyond the marathon distance and condition your body and mind to run an ultramarathon.

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9 things you need to know about running a ultramarathon in 2023

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9 things you need to know about running a ultramarathon in 2023