Life outside of the womb takes a bit of adjustment for a new babe and we refer to this time as the 'fourth trimester'. It can be rough for both baby and new mama finding their way, so here's how you both can have a positive fourth trimester.
The Empowered Mama
9 Strategies For A Positive Fourth Trimester - The Empowered Mama
The Fifth Trimester Summary of Key Ideas and Review
6 tips for an empowered pregnancy and birth – Fit Mama Real Food
The Root & Branch Guide to a Nourished Fourth Trimester
How to Have Your Best Pregnancy: Third Trimester • Bearfoot Mama
Empowering Pregnancy: Bridging Gaps with Carrie's Prenatal Pilates
9 Strategies For A Positive Fourth Trimester - The Empowered Mama
The Fourth Trimester Summary of Key Ideas and Review
9 On-Point Products to Empower New Parents
Teenage pregnancy - Wikipedia