Anatomy 101 - the shoulders — YOGARU

Anatomy 101 - find your hands — YOGARU Yoga help, Strong muscles, Yoga anatomy

Tadasana - Mountain — YOGARU

YOGARU's link in bio

Urdhva Dhanurasana - Upward Bow or Wheel — YOGARU

Articles — YOGARU

Shoulder-Opening Yoga Poses for Joint Health - Yoga Journal

Adho Mukha Svanasana - Downward Facing Dog — YOGARU

Shoulder Anatomy 101: Exercises and Functions of Your Shoulders (Traps, Deltoids, Rotator Cuff)

A Comprehensive Guide To The Shoulder In Yoga - Yoganatomy