6 Best Tricep Exercises for Women. Today we are going to kick Bingo arms to the curb. Your TRICEPS are going to get a makeover. We can't spot reduce but we can exercise the tricep area on the back of the arm to sculpt and tone. These 6 tricep exercises done with consistency will yield great sexy sculpted arms.
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Replying to @courtvosslol how I would take my beginner gym girl best f
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combined a few workouts to make this! arms and abs circuit :)