Sleep issues are very common among people with Parkinson’s. Fortunately, there are changes you can make to improve your ability to get the rest you need.
Sleep Well with Parkinson's: How to Improve Your Sleep Hygiene
Parkinson's Community Archives - Charco Neurotech
Every Victory Counts: Canadian Edition worksheets by Parkinson Canada - Issuu
Health & Fitness Archives - Parkinson's Life
What is the Life Expectancy of People with Parkinson's?
What Is Parkinson's? The Basics - Davis Phinney Foundation
The Parkinson's Podcast: Sleep, Light, and Neurodegeneration
Neuroplasticity: Learn Something New and Rewire Your Brain
A Primer on Sleep and Parkinson's - Davis Phinney Foundation
Stay connected to your Parkinson's community from home during Covid-19
Sleep Disorders in Parkinson's - Shake It Up Australia Foundation