What's Causing Your Tense Shoulders & How to Ease the Tension

Regularly feeling tension and even pain in your shoulders? Discover what could be causing your tense shoulders and how to ease their tension.

7 Ways to Alleviate Neck Pain from Stress

Levator Scapula Tension: Why You Should Minimize Repetitive Overhead Arm Actions — Stacy Dockins

How To Relieve Tension In Neck & Shoulders

Living with Anxiety: 6 Tips to Relieve Neck and Muscle Tension

Tension headache: MedlinePlus Medical Encyclopedia

Fix Upper Back Pain Between Shoulder Blades - 7 Exercises

Tension headache: MedlinePlus Medical Encyclopedia

8 Relaxing Exercises That Will Release Tension From Your Entire Body

Relieve Neck & Shoulder Tension with Pandiculation

What Causes a Stiff Body and What You Should Do

The Reasons Your Shoulder Tension and Emotions are So Connected

Upper Crossed Syndrome- A chiropractor's guide to postural pain