One minute you’re going about your business and the next — boom — you’re down. None of us plan on slipping in the bathtub or tumbling down a flight of stairs but it happens.
Step Safely
Age UK The UK's leading charity helping every older person who needs us
Active Aging And Wellness - International Council on Active Aging®
falls prevention Seattle Dizzy Group
All or Nothing Nutrition: Why Giving up Some Foods Limits the Potential for Healthy Eating - Obesity Action Coalition
Sleep and Aging: Sleep Tips for Older Adults
Keep your eyes open – and leap into the future': 100 centenarians' 100 tips for a life well lived, Ageing
International Council on Active Aging®
Media overload is hurting our mental health. Here are ways to manage headline stress
Relight the fire: how to fall back in love with your partner, Relationships
The importance of remaining physically active while aging to reduce the risk of falls, SIRC
Interventions to prevent older people's fall hazards. Patient Safety