There are many misconceptions regarding the health/palatability/safety of eating a plant-based diet, but this Monday, we’re doing our best to dispel these myths with credible science and research. Check out our list of plant-based eating myths below so you can fearlessly add more diversity to your diet.
Meatless Monday Resources - Meatless Monday
Common Myths and Facts About Plant-Based Eating - Meatless Monday
Meatless Monday #Inspo - The Monday Campaigns
Nutrient composition of plant-based fast-food meals and their
Buy them safely Food Hygiene: 3 Myths about Yeast and Mold You Probably Believe, food mold
The Vegan Diet for Beginners - Ask The Scientists
Common Myths And Facts About Plant-Based Eating Meatless Monday
Think plant-based eating is unsafe, pricey, and way too hard? 6
Can veganism really lower a person's COVID-19 risk?
Vegan Myths and Facts 10 Common Myths Debunked
Debunking Common Arguments Against Plant-based Eating
Buy them safely Food Hygiene: 3 Myths about Yeast and Mold You Probably Believe, food mold
Plant-Based Diet: What to Eat and a 14-Day Sample Menu
Debunking 21 Nutrition Myths: The Truth Behind What You Eat
Meatless Monday: 5 Reasons to Try Plant-Based Eating