Pilates Mat - Performance Fit Pilates - Hannah Teutscher

The Pilates Mat Exercises are the foundation of Joseph Pilates work. There is a deep body-mind connection and focus that keeps you involved and learning in your own body through the diverse and exciting full Pilates Mat repertoire. The body and breath are synchronized for a wonderful whole body experience.

Hannah Teutscher – Business Owner – Performance Fit Pilates

Hannah Teutscher – Business Owner – Performance Fit Pilates

Performance Fit Pilates

Performance Fit Pilates

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Train the Trainers - Performance Fit Pilates - Hannah Teutscher

Performance Fit Pilates

Pilates Mat - Performance Fit Pilates - Hannah Teutscher

Pilates Mat - Performance Fit Pilates - Hannah Teutscher

Performance Fit Pilates

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