Old school music and lots of fun. Join Ms. Myra with Chair Aerobics.
Wellness Assessment Health Club Beverly
Qualifying Programs - Wellness and Work-Life
August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.
August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.
August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.
Pelvic Health Rehabilitation
Five Points West Regional Library (Birmingham Public Library System)
Posts · Fitness and Wellness · myUMBC
StrongHER campaign « The Official Website for the City of Birmingham, Alabama
Birmingham's Railroad Park - Get Healthy on the Railroad Exercise Classes Sponsored by Blue Cross and Blue Shield of Alabama
August 2022 starts Workout Wednesdays @ Five Points West. Come join us for low impact chair yoga and chair exercise.
Live Healthsmart Alabama