Dance Technique Conditioning Exercises For Slimmer Legs & A Sexy Walk

So you have been doing your strengthening exercises and learning your pole dancing routines to burn those extra calories and now you need to learn how to feel as confident and sexy as you can. Feeling sexy and confident is an inside job, something you exude outwards regardless of your body size. People can sense

15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment

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🔥40 Min SLIM WAIST & THIGH: No Jumping AB + LEG Workout🔥LOW IMPACT HIIT🔥ALL STANDING🔥NO REPEAT🔥

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15 MIN SEXY DANCE WORKOUT / burn calories & move your hips / No Equipment I Pamela Reif