What is the colour and consistency of your period blood telling you about your health? If you've ever been to a women's health specialist naturopath or acupuncturist, you've likely been quizzed extensively about the length, collar, and consistency of your period. Why you may wonder, are we so obsessed with your menstrual blood? Are we secretly vampires? Keep reading to discover what your period says about your health and how to become a period whisperer. Our periods are a great way to check in with how our bodies are doing month to month. The colour, texture and smell provide great insight into how our bodies are operating, allowing us to get more attuned and in touch with our hormones and our body’s energetics. The hormones that fluctuate during your menstrual cycle regulate the lining of your uterus (endometrium), and as these
Podcast: Menstrual cycles, PMDD and PMS
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Diane Pascoe-Naturopath
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F L O R A L I A on Instagram: The incredible Angela Hywood