Functional Yoga with Stefanie Castson

The workshop is recommended for all who want to know more about their body and the stability required to gain ability in a Yoga Asana Practice.The MSA Loop Strap and Fascia Double Balls will be provided and are also available with a discount for purchase after the workshop. 
Saturday, June 3, 2023 from 2:30 pm to 5:00 pm

Stefanie Castson: Yoga Anatomy Expertise & Holistic Wellness Coaching

30 min Grounded Yoga Flow

Stefanie Castson

Kristin Campbell Yoga Classes on Movement for Modern Life

Prana Wellness I Stephanie Singleton, RYT-500, Yoga Therapist

Kathryn Moynihan - Burren Yoga

Functional Yoga with Stefanie Castson

20 min Fit Family Flow: Disney

Instructors — Casa Vinyasa Yoga

Prana Wellness I Stephanie Singleton, RYT-500, Yoga Therapist

Team — Flow Lab

Eb & Flow Yoga Studio in Chicago, IL, US

sparkSCULPT - Spark Yoga

Stefanie Castson