HATHA JOGA - Kinetic Studio Koper

Hatha joga je klasična vrsta joge, danes že dokaj znana vrsta telesne vadbe, čeprav vključuje mnogo več kot zgolj fizični aspekt. Hatha joga temelji na izvajanju telesnih položajev (asan), zavestnem dihanju in usmerjanju energije (pranajame), sproščanju ter tehnikah umirjanja uma (mantre, meditacija, bande).

Kinship Yoga & Event Studio (@kinship_highlandpark) • Instagram photos and videos

HATHA JOGA - Kinetic Studio Koper

Kinetic Studio - Kinetic Studio Koper

Kino MacGregor Workshop in Photos

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HATHA JOGA - Kinetic Studio Koper

July — December 2012 - Human Kinetics

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Find A Teacher - The Yoga Association of Alberta

Move to the music