Padmasana (Lotus Pose): How to Master This Pose

The ability to do Padmasana safely and correctly is a gradual process of developing the flexibility and strength to hold the pose. Here, we walk you through proper form and technique.

How to Do Lotus Pose (Padmasana)

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Business woman sitting in the padmasana lotus pose. Office worker meditating, relaxing or doing yoga after stress and hard work day. Vector illustration in flat style 35874004 Vector Art at Vecteezy

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Padmasana: Perfecting The Lotus Pose

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