Hybrid Training: Bodybuilding x Calisthenics

HYBRID TRAINING Bodybuilding x Calisthenics 12 Week Training Program HERE'S SOME OF WHAT'S INCLUDED: 12 weeks of training Bar & ring muscle up strength Videos of all exercises Support with nutrition Mobility routines Exclusive Discord community group Shopping checklist The guide uses a system that makes i
HYBRID TRAINING Bodybuilding x Calisthenics 12 Week Training Program HERE'S SOME OF WHAT'S INCLUDED: 12 weeks of training Bar & ring muscle up strength Videos of all exercises Support with nutrition Mobility routines Exclusive Discord community group Shopping checklist The guide uses a system that makes it suitable for all fitness levels. So whether you're a complete beginner or you're an advance athlete, the program can be adapted to suit your personal situation. The purpose behind the guide is to help you achieve both your aesthetic and athletic goals so that you build a physique that performs as good as it looks.

Calisthenics Workouts, Guide To Calisthenics

Best hybrid programmes out there currently? : r/bodyweightfitness

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Full Body Calisthenics Workout

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PUD HAT (Pull-Up/Down Resistor HAT)