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61 Points of Light: A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration (Audible Audio Edition): Loretta Siani, Loretta Siani, Loretta M. Siani: Audible Books & Originals

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This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced

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