Waist training is taking over Instagram, but does it work? – Chicago Tribune

If you thought corsets went out of style at the start of the 20th century, think again. Actress Jessica Alba admitted to wearing a double corset for three months to get her pre-baby body back, according to Net-a-Porter. Nicole “Snooki” Polizzi of “Jersey Shore” fame turned to waist training after the birth of her second […]

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Want a smaller waist & more toned legs? 👉🏽Hit the Weights More Often 🏋🏾‍♀️ Strength training is an effective way to l

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My Secret to Losing 6 Inches with Waist Training (Interview) - Hourglass Angel

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CPL would like to invite you to our #BlackHistoryMonth finale with author Rich Paul! Attendees will receive a free copy of the book, whi