Why Outdoor Exercise Is Great for the Whole Family

At any age or fitness level, anyone can increase the benefits of a workout by taking it into the great outdoors.

10 reasons why outdoor training is better than a gym workout, Lappset Group

Walking Tips, Advice & Articles

Walking Tips, Advice & Articles

Benefits of Outdoor Exercise

INFOGRAPHIC: Celebrating National Exercise with your Child Week – Ortho Rhode Island

Outdoor Activities the Whole Family will Love - Fun Cheap or Free

Exercise and Aging: How to Build Strength - The New York Times

5 Reasons To Take Your Workout Outdoors, by Julia McCabe

10 fun ways to exercise for a family workout

The Benefits of Outdoor Workouts for Well-Being

Walking in Palm Harbor, FL