Beginner Standing, twists, and forward extensions Our class today is for beginners and more advanced students wanting to come back to basics. Juan Carlos
Iyengar yoga class: gentle standing poses for beginners
Inve$tment
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Brand new course - Yoga For Knees. This six-part “Knee Care” course is specially designed to enhance knee health, relieve pain, and i
Iyengar Yoga Home Practice Sequence
Seven Basic Yoga Standing Poses – ~ When Life is Good ~
Basic preparation to side e twisted standing poses to build up Ustrasana – recorded classes - 06.05.- Taiwan - Online Iyengar