Indian Acro Yoga - Parivrtta Janu Sirsasana is twisted-head-to-knee forward bending pose. This restorative asana energises the body and mind, while toning the obliques. This asana increases the flexibility of the

Yoga Posture Clinic: Revolved Head-to-Knee Pose (Parivrtta Janu Sirsasana) - YogaUOnline

Pose De-construction (6) Revolved Head-to-Knee Pose: Parivrtti = turning , rolling Janu = knee Shiras = to touch with the head — LilyPodYoga

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