How To Do The Viparita Karani And What Are Its Benefits

Some of the benefits of Viparita Karani are that it

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Benefits of Viparita Karani (Leg Up The Wall) and How to Do it By Dr. Himani Bisht - PharmEasy Blog

Tridhaatu Realty on X: Viparita Karani Mudra is an inversion pose that is also referred to as Inverted Lake Pose. This pose not only helps to fight off the signs of aging

Legs Up the Wall Pose: How to Practice Viparita Karani

Legs Up the Wall Pose – Viparita Karani

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