I know Emme Rogers prides herself on being a gal who is fierce, athletic, sexy, sassy, somewhat clumsy and hilarious all rolled up into one. I always love to bring new ways for her to move her body, that might also be an entertaining experience for me as her first attempts are always so marvelous! […]
What is the LAGREE Fitness Method?
The Method Lagree
🌟Tuesday Trainer Feature🌟 This week we are featuring Lagree instructor @movestrongwithciarra who is a Nomad - never living in one place…
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About — The Lagree Method
30' full body training in a luxuriant forest - booster @home
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