Looking for name of stretch and what muscles it uses: Arms overhead with fingers interlaced outward (link in desc). : r/yoga

sequencing Archives - Rachel Scott

Shoulder Flexibility - Interlaced fingers behind back for chest opening

Shoulder Stretch Hands Behind Back Interlaced Fingers Yoga (Tadasana Paschima Baddhanguliyasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Arm Stretches

Urdhva Hastasana (Palm Tree Pose)

How To Make Your Neck Look Longer With Spine Stretches

63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga

Reasons You Can't Grab Your Arms Behind Your Back and How to Improve Flexibility

Yoga Pose: Standing Forward Bend with Shoulder Opener

Winter Park, FL, Yoga Classes at The Yoga Shala - Yoga Blog

Upward Salute with Interlocked Fingers (Urdhva Baddanguliyasana)