Lotus Pose - Padmasana

Step-by-step instructions on how to practice Lotus Pose. Lotus Pose aka Padmasana is an advanced posture not recommended for beginners and those with very tight hips or knee issues. This posture is often used for deep meditation . Sukhasana (Easy Seat) and Half Lotus (Firelog) are preparatory postures for this pose!

Half Lotus Pose (Ardha Padmasana)

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Yoga Daily Practice, 5 steps to reach Padmasana ( Lotus pose ) Padmasana is a Sanskrit name also known as Lotus Pose. It is a seated posture, in which the l

Female sitting in half lotus Padmasana position with fingers touching thumbs and eyes closed in meditation pose Stock Photo - Alamy

Lotus Pose (Padmasana) - Yoga Pose

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Lotus Position or Lotus Pose (Padmasana)