Bench Press Standards for Men and Women (lb) - Strength Level

Tables of Bench Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

Seated Shoulder Press Standards for Men and Women (lb) - Strength

Men & Women Strength Standards: How Strong Am I? - SET FOR SET

Average Bench Press for Men and Women: By Weight and Fitness Level

Average Bench Press for Men and Women: By Weight and Fitness Level

The Best 1RM Calculator: Calculate Your One Rep Max – StrengthLog

Machine Shoulder Press Standards for Men and Women (lb) - Strength

Chest Press Standards for Men and Women (lb) - Strength Level

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Men & Women Strength Standards: How Strong Am I? - SET FOR SET

Horizontal Leg Press Standards for Men and Women (kg) - Strength Level

Male Strength Standards for Weightlifting (lb) - Strength Level