Though I cannot say many nice things about the pandemic, I will concede that it ushered in a few, very few, improvements to how we live. We mastered Zoom, for example. Now we can go to a lot fewer meetings in person and to more in yoga pants.
How Safe Is It To Work Out In A Gym Or Play Indoor Sports? : Goats and Soda : NPR
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Home-fitness gear surges during pandemic - The Washington Post
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For better sleep, make time for exercise
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Rebecca Brumberg, Author at Castle Hill Fitness Gym and Spa - Austin, TX
AI may help shorten workouts to 20 minutes and still unlock 'fountain of youth
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Fitness Archives - Maximum Comfort Pool & Spa