The Plunge Cold Plunge tub is an ice bath equipped with a chiller that keeps the water at a constant 39 degrees. Our writer tested it out to see how freezing his body during cold plunges would affect his athletic performance.
The Plunge Cold Plunge tub is an ice bath equipped with a chiller that keeps the water at a constant 39 degrees. Our writer tested it out to see how freezing his body during cold plunges would affect his athletic performance.
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And I found calm in the icy waters.
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Ice baths are a proven way to improve performance, but they're often inconvenient and require special equipment. They're heavy, and once they're in
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