Close Grip Dumbbell Press (AKA Crush Press): Video Exercise Guide & Tips

Close Grip Dumbbell Press instruction video & exercise guide! Learn how to do close grip dumbbell press using correct technique for maximum results!
Close Grip Dumbbell Press instruction video & exercise guide! Learn how to do close grip dumbbell press using correct technique for maximum results!

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The close grip crush press is a variation of the the dumbbell

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