The Pillar of Motion: Unleashing the Power of Core Stability
Mens_Health_USA_JulyAugust_2017
Austin Fit Magazine January 2021: The Inspiration Issue by Austin
The Anatomy of The Pilates Roll-Up - CoreBody Pilates + Yoga Inc.
Trunk Stability Push-Up Test
Rolling Exercises for Core Strength and Coordination: by Paul
The Elevated Roll Challenge - Slow Your Roll!
canfitpro Official Magazine November/December 2023 by canfitpro
Exercise Database – Fitness and Health Promotion
IMPACT Magazine Running Issue 2023 by IMPACT Magazine - Issuu
Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh
Foam Roller Exercises: The Best Moves for Strength
dm1 by Denis Mekinda - Issuu
DoubleUP Roller Performance Kit - Muscle Massager with
ROLL UPS + TUCK JUMP The roll up movement requires core stability