Does Cardio Like Running and HIIT Hinder Muscle-Building?

Does Cardio Like Running and HIIT Hinder Muscle-Building?

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Cardio doesn't necessarily hinder muscle growth, provided you can still give your all in your strength workouts and recover adequately.

Does Cardio Kill Gains & Destroy Muscle Growth? Legion

Is high-intensity interval training (HIIT) the most efficient way to work out? - Vox

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