SHOW NOTES & TIMESTAMPS 2:00 – Thanksgiving recap [and some not-so-great news concerning COVID & the DeFranco Fam] 10:50 – “MuscleUpDecember” Supplement Sale Announcement! 16:55 – Q1: “What’s the difference between cluster training and rest-pause technique? How do you go about programming each?” 22:20 – How Joe programs Cluster sets 34:40 – How Joe programs Rest-Pause technique 44:15 – Q2:…
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Timeline of the COVID-19 pandemic in the United States (2020) - Wikipedia
Kubernetes Basics: Your First App Deployment, by Tejashree Salvi
Programming Cluster Sets vs Rest-Pause, Explaining Mike Tyson's [Surprising] Endurance & More! - Official Website of Joe DeFranco & DeFranco's Gym!
How to increase my bench press? How many reps should I do per set - Quora
How Mike Tyson Switches Shifts And Set Ups Explained Part 2
How Mike Tyson Shifts Switches And Set Ups Explained Part 3
AI #55: Keep Clauding Along — LessWrong
Shtetl-Optimized » Blog Archive » Five Worlds of AI (a joint post with Boaz Barak)