Should You Eat Raw Kale?

Kale is undoubtedly a healthy vegetable and has spawned many an obsession. However, chomping on the stems without cooking them first isn't such a great idea.
Kale is undoubtedly a healthy vegetable and has spawned many an obsession. However, chomping on the stems without cooking them first isn't such a great idea.

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Should You Eat Raw Kale?