The right food and supplements can speed injury recovery. This is important — but often ignored.In this 5-part series, you'll learn how the body repairs itself after an injury.Then we’ll share the food and supplement protocols used to get injured clients back in the game more quickly and completely.
Supercharged collagen is research-based tendon, ligament, skin, and joint support supplement for athletes and other health-minded individuals. Helpful
SUPERCHARGED COLLAGEN® (Connective Tissue, Skin & Joint Support)
Supercharged Collagen - Support Joint, Tendon, and Skin Quality
Nutrition to speed up injury recovery - Steve Grant Health
What You Can Do to Prevent Running Injuries: Advice and Exercises
Injury recovery and rehab through rowing – asensei
Concussion Test: Assessment Types & How to Interpret Results
Nutrient Timing: What to Eat Before and After a Workout - NASM
How to Promote Wound Healing through Nutrition - Jackie Silver
10 Top Muscle Recovery Foods and Drinks
Exploring the Science of Muscle Recovery - NASM
Running Recovery: 10 Tips to Feel Better After Your Runs