The Athletic Stance Position: Why Kids Need To Learn It

Here is an excerpt from my youth soccer performance training book that I will be releasing in 2018. Certainly, the final product will be MUCH longer than this post, with 200+ pages of content, videos and pictures.

Your Guide to Agility Training, Including Benefits and Agility

FLEXVIT: Building the basic athletic position

Batting Stance Guide: Learn the Proper Batting Stance for Baseball

Getting Young Athletes Off to a Strong Start - NASM

Block Starts For Track: The Technique For Maximum Speed

Training passing motor skills in four simple steps - How to coach

Footwork for Quarterbacks: Throwing Starts with Your Feet

Running - Wikipedia

8 Things Parents Should Know Before Their Kids Start Basketball

Fun Ways Youth Athletes Can Master 5 Fundamental Movements - stack

Athletic Training Blog Grand Valley Local School District

Catching 101 - Little League

Here's How to Run a Faster 40-Yard Dash – Human Kinetics

Block Starts For Track: The Technique For Maximum Speed