Stretching the Lats for Golfers

The flexibility of your Lat muscles are critical for a great turn in your backswing, as well as to help your arms go up, creating more speed and power in your golf swing. The lat muscles includes the entire back and inserts onto the arm. So when they are tight, it can lead to swings … Stretching the Lats for Golfers Read More »

These Exercises Will Add Distance to Your Drives in 2023

Strengthen Your Lats - HDiD Golf Academy

My Top 3 Lat Exercises

3 Exercises that are great for pre-round tee-off – African American Golfer's Digest

Smith: How To Control Your Power, How To

Pain in the Lats? - pilates

Hip & Lower Back Stretch for Golf

Tight Lats? 3 Ways To Stretch Tight Lat Dorsi Muscles

My Top 3 Lat Exercises

Stretch For Flexibility and Freedom In Your Swing - SB Lat Stretch

Elbow Pain During Lat Pulldown? Here's How to Fix it

Perfecting the Bound Side Angle Pose

Dynamic Lat Stretch With Dowel - [P]rehab

Fix your S-Posture w/ Yoga Poses