People say doing too many sets of push up is bad like 5+ but can I do different push up and do more sets like normal to wide grip? A big thumbs up to you for being able to do 5+ sets of push-ups…
Exercise: Pull-Ups: Train Like a Marine and Get Your Chin Above the Bar!, by Gary Foo
200 Push Ups Every Day for 30 Days: What Happens to Your Body
35 Day Pushup Challenge – Mommy: Home Manager
Exercise: Challenge Yourself With the Bucket Rock Brigade, by Gary Foo
Unlock Your Inner Warrior: Strength Training Your Chest Like a Superhero, by Gary Foo
4 Ways to Get More from Your Push-Ups
What Happens If You Do 30 Push-Ups a Day?
Study says push-ups can build muscle just as well as lifting
Samson to Swol: Level Up Your Gains with This Twice-a-Week Strength Training Blitz, by Gary Foo