The Truth About Diastasis Recti And What You Can Do About It — Prenatal Yoga Las Vegas

Diastasis recti (dahy-as-tuh-sis rek-tahy) is the displacement of the abdominal wall muscles. Diastasis recti is the partial or complete displacement of the rectus abdominis, or “six-pack” muscles, which meet at the midline of your stomach. Diastasis recti is very common during and following pregna

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The Truth About Diastasis Recti And What You Can Do About It