Read my benefits and top tips for using the Pilates mini ball in your classes Change up your Fitness Pilates classes by introducing a mini ball What are the benefits of using the Pilates Ball? The Mini Ball is an effective addition to your Pilates classes building core stabilisation, adding resistan
Chelmsford Activation Band Workshop Behind the Scenes
PODCAST: The huge opportunity for the Fitness Professional to
The benefits and top tips for using the Fitness Pilates mini ball
C2GO Instructor Newsletter
Fitness Qualifications On Offer Summer School
The Art of Free Promotion for your Fitness Business & Classes
World Mental Health Day Setting a Positive Routine
Fitpros- rekindle your teaching passion
The Level 4 Pilates Qualification Explained
What's Next ? Podcast: The return of the live Fitness Industry