CrossFit is in the crosshairs for its unhealthy competitiveness, injuries and poorly trained instructors. Lounge gives you the lowdown on how to do CrossFit better
Is CrossFit Bad For You? The Untold Truth
The 10 Workout Mistakes Holding You Back - WSJ
BAD BATCH CROSSFIT
ACE - Certified™: August 2023 - The Ultimate ACE Workout: An Evidence-based Approach to Programming and Class Design
Why Your Workout Sucks—and How to Fix It - Men's Journal
Is CrossFit Bad For You? 4 Downsides + Unexpected Risks
11 Ways Crossfit Destroys Your Body and Why It's Bad For You
No-rep, no problem - for most of us. - CrossFit Corydon
The Best Exercises that Get Rid of Back Fat and Bra Overhang