Tips to defuse a meltdown - Harvard Health

To escape a meltdown—an overwhelming feeling of stress or anger—it helps to pay attention to one's inner dialogue, challenge one's thoughts, and calm the body with slow breathing.

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[Taylor-Klaus, Elaine] on . *FREE* shipping on qualifying offers. The Essential Guide to Raising Complex Kids with

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About the Book Bromfield fashions a straightforward, simple, doable method parents can use to keep from spoiling their children., Book Synopsis , A

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