The Ultimate Push Pull Legs System – Jeff Nippard Fitness

This program was designed for intermediate-advanced trainees looking to get as jacked as possible. If you’ve been training for roughly 2-5 years, with a generally serious approach toward your training sessions, you’ll make serious gains on this program. Within each phase there are a variety of new and effective techniq
This program was designed for intermediate-advanced trainees looking to get as jacked as possible. If you’ve been training for roughly 2-5 years, with a generally serious approach toward your training sessions, you’ll make serious gains on this program. Within each phase there are a variety of new and effective techniques that you won’t see in the more humdrum PPL routines. You’ll find stuff like: partial stretch-reps feeder sets mechanical dropsets strategic cheating cluster sets

Jeff Nippard's Push Pull Legs (PPL) Program (Full Review) - NOOB GAINS

Jeff Nippard Legs Push Pull Program REVIEW – Fitbod

Jeff Nippard Legs Push Pull Program REVIEW – Fitbod

Jeff Nippard: The Smartest Push, Pull, Legs Routine

Jeff Nippard's Push Pull Legs program review

The Smartest Push Pull Legs Routine by Jeff Nippard review

Intermediate-Advanced Push/Pull/Legs Hypertrophy Program – Jeff

The Ultimate Push Pull Legs System – Jeff Nippard Fitness

Science Applied Series (Push Pull Legs)