How to Master Double-Unders, The Gold Standard of Skipping Technique

The double-under – spinning a rope twice per jump – is the zenith of skipping. Here
The double-under – spinning a rope twice per jump – is the zenith of skipping. Here's how to get to grips with it

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Jump Rope Double Under Tutorial - How to master Double Unders FAST!

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Jump Rope Double Under Tutorial - How to master Double Unders FAST!