Understand & Prevent IT Band Syndrome

Reviewed and contributions made by Brandon Engle, PTARunning is well known for its health benefits - from improved cardiovascular health, weight loss, stress relief and more. But like with any sport, there does come risk for injury, and one of the most common injuries in running is knee pain. Knee pain can be caused by any number of reasons and felt on the side, front and the back of the knee. If you are experiencing knee pain on the side of your knee, then the IT Band may the culprit.

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Flex Therapist CEUs

IT Band Syndrome: Symptoms and Treatments

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IT band syndrome: Everything you need to know

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IT band syndrome: Everything you need to know

Physical Therapist's Guide to Iliotibial Band Syndrome (ITBS or It Band Syndrome)

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