Osamoje Imoohi's Upper-Body Workout Routine - Muscle & Fitness

Find out how physique competitor Osamoje Imoohi strengthened his mind and built his muscular body through fitness and this workout routine.

FINE ART: CHISELING A COMPETITION QUALITY UPPER BODY - Men's Journal

High-Volume Chest Workout

High-Volume Chest Workout from Osamoje Imoohi

20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]

Build a Wider, Thicker Back

High-Volume Chest Workout from Osamoje Imoohi

Get Started, Part 1

High-Volume Chest Workout from Osamoje Imoohi

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THE PERFECT UPPER BODY WORKOUT FOR WOMEN

INSANE UPPER BODY WORKOUT FOR WOMEN

15 Min Upper Body Dumbbell Workout

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